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The Holistic Approach to Emotional Wellness: From Exhaustion to Empowerment


This interactive session explores emotional wellness through the integration of mind, body, and spirit. Participants are invited to slow down, tune into their emotional cues, and reframe stress as meaningful information rather than something to push through or ignore.


Through practical tools, mindfulness, and gentle somatic awareness practices, this session creates space to reset, realign, and develop rhythms that support emotional balance and sustainable well-being.

Participants Will:

  1. Build greater awareness of emotional and somatic cues and how they influence stress and overall well-being.
  2. Learn practical regulation tools that support emotional balance and nervous system health.
  3. Identify daily rhythms and supportive practices that encourage sustainable, holistic emotional wellness



Shawniel Chamanlal

Owner

Shawniel Chamanlal is a Licensed Clinical Social Worker, Empowerment Speaker, Life Coach, and the proud CEO and Founder of Healing Springs Wellness Center, a community of culturally diverse wellness practitioners and therapists providing trauma-informed and culturally competent care. Healing Springs Wellness Center offers in person and online services that include mental health counseling, nutrition, reiki, and wellness workshops.

Shawniel’s 15 years of clinical experience as a licensed therapist as well as her personal experience of overcoming trauma, fuels her passion for empowering women to achieve the life of their dreams by resolving limiting beliefs, and moving past the fear that holds them back from manifesting their biggest desires. She also provides practical steps to achieve emotional wellness, improve mindset, and cultivate meaningful personal and professional relationships. 

Through the use of Manifesting techniques and the Law of Attraction, Shawniel not only manifested the life of her dreams, she manifested a successful thriving business. She is on a mission to help others to do the same by unapologetically dreaming big in life and business. 

Ticket Type Valid Through Price Quantity
Early Bird Guest In-Person ANE
02/15/2026 59.00 59.0 USD USD

Guest In-Person ANE
02/19/2026 69.00 69.0 USD USD

Add-on Exhibitor Guest In-Person ANE
02/19/2026 75.00 75.0 USD USD


Ticket Type Valid Through Price Quantity
Early Bird Member In-Person ANE
02/15/2026 49.00 49.0 USD USD

Member In-Person ANE
02/19/2026 59.00 59.0 USD USD

Add-on Exhibitor Member In-Person ANE
02/19/2026 65.00 65.0 USD USD

Ticket Type Valid Through Price Quantity
Early Bird Guest In-Person ANE
02/15/2026 59.00 59.0 USD USD

Guest In-Person ANE
02/19/2026 69.00 69.0 USD USD

Add-on Exhibitor Guest In-Person ANE
02/19/2026 75.00 75.0 USD USD

Ticket Type Valid Through Price Quantity
Early Bird Non-Member In-Person ANE
02/15/2026 85.00 85.0 USD USD

Non-Member In-Person ANE
02/15/2026 105.00 105.0 USD USD

Add-on Exhibitor Non-Member In-Person ANE
02/19/2026 85.00 85.0 USD USD

Ticket Type Valid Through Price Quantity
Raffle
02/19/2026 25.00 25.0 USD USD

Chapter
Greater Hartford
Date & Time
Wednesday

February 18, 2026

5:30 PM 7:30 PM
Informal Networking Time: 5:00 PM
US/Eastern
Location

The Hollow at Manchester Country Club

305 South Main Street
Manchester, CT 06040
United States
Get the direction
Facilitated By

Mikki Parker

860-597-6622
mikkiparker@ewomennetwork.com
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